http://www.parcph.org/ftDef.aspx WebMar 24, 2024 · These tests measure how aerobically fit an individual is. Cooper Run. Following a 10-minute warm-up, run as far as you can in 12 minutes. Record the distance travelled to the closest 100m. Multi-Stage …
Anaerobic Tests - Science for Sport
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Reliability of Field-Based Fitness Tests in Adults: A ... - PubMed
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