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WebFitness homework to keep children active at home Here you'll find the handy Twinkl Move PE - Year 1 Circuit Training Home Learning Tasks resource that makes a great fitness … WebOct 8, 2024 · Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores. 5. WebFitness. Helping your students get off the couch and develop a positive approach to fitness can contribute to their health and well-being for years to come! The following activities … sytse schoustra